Is the sleep promoting effects of Snoooze scientifically proven?
*The effect of the individual ingredients, used in Snoooze®, are scientifically proven. In below, please find a selection of clinical studies, outlining the benefits of the herbs in Snooze®.
*”The benefit of plant-based sleep aids is that they are gentle on the nerves and result in improved sleep quality combined with high application safety. Herbal and sleep aids help, but only if they are properly dosed. “, Says Med. Prof. Dr. H P. Gutter-Wien. “The sleep drink Snoooze developed in Austria has an optimal dosage of natural, sleep-promoting herbs.”
*Passion Flower has long been used in medicine for various therapeutic, especially in relation to the relief of anxiety. This significant positive effect was found in a human clinical trial.
(Movafegh A, Alizadeh R, Hajimohamadi F, Esfehani F, Nejatfar M (2008): Preoperative oral Passiflora incarnata reduces anxiety in ambulatory surgery patients: a double-blind, placebo-controlled study. Anesthesia & Analgesia 106: 1728-1732)
*Lemon Balm reduces stress-related symptoms. Some studies have also shown anxiety relief effects and improved sleep quality.
(Cases J, Ibarra A, Feuillere N, Roller M, Sukkar S (2011): Pilot trial of Melissa officinalis L. leaf extract in the treatment of volunteers suffering from mild-to-moderate anxiety disorders and sleep disturbances. Mediterranean Journal of Nutrition and Metabolism 4: 211-218)
*Valerian increases the release of adenosine in the anterior basal cerebrum, increasing the need for sleep.